The purpose of this book is to spread knowledge of Individual Hygiene and thus to promote the aims of the Life Extension Institute.
These may be summarized briefly as: (1) to provide the individual and the physician with the latest and best conclusions on individual hygiene; (2) to ascertain the exact and special needs of the individual through periodic health examinations; (3) to induce all persons who are found to be in need of medical attention to visit their physicians.
Here is what you will discover inside...
• CHAPTER I. AIR
• CHAPTER II. FOOD
• CHAPTER III. POISONS
• CHAPTER IV. ACTIVITY
• CHAPTER V. HYGIENE IN GENERAL